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Calorie burning and energy expenditure calculator

The calculator calculates how much energy we spend by performing selected activities within the given time. This can help you plan your daily calories burned for example.

Burning calories

Time min
Your weight kg

Useful information

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The WHR calculator calculates the ratio of waist circumference to hip circumference.
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Daily calorie calculator. So how much do we need a day to lose weight, gain weight or maintain weight.

The caloric demand calculator will help you create the right diet. It will answer the question of what is our daily calorie requirement and how much daily do we need to consume carbohydrates, proteins and fats to gain weight or lose weight by a given weight within a certain period of time.
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Thanks to the calculator, you can use several factors to check the degree of risk of a heart attack in the next ten years.

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Addition in columns

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