Is the chosen weight loss plan adjusted to your needs and possibilities and will it bring the expected results?

The key to success in dietary plans is its proper selection. However, too often we choose plans that are not tailored to us, resulting in ineffectiveness and discouragement, and consequently the quick abandonment of the plan.

Use this test to find out also what factors a tailored diet plan should contain and training sessions. And it's best to apply this test to the already selected plan so as not to waste time on a wrong diet and training.

This calculator is a complete tool to calculate the heat loss of your home Whit this calculator, we will find out what the heat losses are, e.g. through the ceiling, external walls, windows, floor in each room of our house, depending on the type of building material, number of layers, insulation and external temperature.

Using the calculator you can calculate the molecular weight of any chemical compound.

Using the calculator, you will calculate the resting metabolic rate (RMR) and the amount of calories needed to supplement, i.e. burned by the body while resting.

Rectangle calculator will help you calculate the diagonal of the rectangle, the side length, height, area of the rectangle.

With the converter, you can quickly translate any sentence into Morse code and vice versa. You can listen to the translated code, see it thanks to the light signals or, using the phone, feel it through vibration. Morse code is used nowadays mainly in amateur radio, it is also useful in many other areas of life.

Thanks to this calculator, you can calculate how many bags we need and what weight of plaster will be needed to plaster the wall depending on its type and thickness of the applied layer.

Flooring Calculator is a complete tool to calculate the costs and materials needed to lay a wooden floor. Thanks to the calculator, we will find out how many packages of panels, underlay, vapor barrier foil under the panels, skirting boards, connectors, corners and plugs will be needed, as well as the cost of all materials including labor.

The PV calculator helps us to calculate the current value of an investment, i.e. the PV (present value). The PV calculator calculates the amount we need today to obtain the given value in the future after a certain number of years and calculating the interest due, assuming that they will be capitalized (added to the capital) with the specified frequency (e.g. weekly, monthly, quarterly, semi-annually, annually) ie how much do you need today to get X in the future

With the COSECANS trigonometric calculator you can calculate the values of any cosecans function. In addition to the response results, the calculator will also plot the selected function. You can choose one of the preset functions, e.g. cosecant, arccosec - arccosecant, cosech - hyperbolic cosecant, arcosech - inverse cosech, or you can enter your own function, e.g. cosec(x) * cosec(x) * cosec(x) for cosec³ (x), cosec(2x), cosec(x+3), cosec(x^2) etc.

With this calculator you can calculate the density of the substance, i.e. specific mass. The calculator will also help to determine the mass of the substance and the volume it occupies.

With this calculator you will calculate the average absolute deviation, or mean absolute deviation (MAD), of a data set is the average of the absolute deviations from a central point.

Using this calculator you can calculate the percentage concentration, also called the percentage by weight of chemical substances in mixtures and solutions.

Are your hair falling out, are you starting to go bald? Use this calculator and check the probability and age at which you may be at risk of total hair loss.

Using the calculator, you will calculate the basic metabolic rate (BMR-basal metabolic rate) and the amount of calories needed to supplement, i.e. burned by the body on an empty stomach (in the morning, without a meal), in physical and mental peace.

ROT47 cipher online encoder and decoder. Encrypt and decrypt any cipher created in a ROT47 cipher. You can use any shift and additionally a key for more precise text encoding.

You can calculate step by step any system of linear equations, both homogeneous and inhomogeneous with any number of unknowns by the Cramer's method. As a result, in addition to the solution, you also get a complete analysis and presentation of calculations step by step.

The calculator is used to test your eyesight and recognize the difference in color shades. After clicking on the first lighter field, the calculator will change colors and the countdown will begin. Each test takes 15 seconds. Search for a lighter field and click on it. Each subsequent test is more difficult. The test will be aborted if you do not give the correct answer within 15 seconds or if you make a wrong choice three times.

Rhombus calculator will help you calculate the long diagonal of the rhombus, the short diagonal of the rhombus, the side length, height, area of the rhombus, radius of the circle inscribed in the rhombus.

The caloric demand calculator will help you create the right diet. It will answer the question of what is our daily calorie requirement and how much daily do we need to consume carbohydrates, proteins and fats to gain weight or lose weight by a given weight within a certain period of time.
We have a choice of several of the most popular formulas for calculating the basal metabolic rate. As a result, we will also get a seven-day alternating caloric cycle, thanks to which, with long-term diets, we can "cheat" the body by consuming different caloric values a day while maintaining a weekly diet.